How are panic attacks related to panic disorder? The answer is in terms of frequency. Isolated occurrences of panic attacks affect millions of people, but some only experience one or two in their lifetime. However, there are millions more who have multiple instances of attacks, and this is where panic disorder originates.
Panic disorder is best defined as an inherent fear of suffering a panic attack. People with panic disorder make broad changes to their lifestyle to avoid situations or places because they fear having a panic attack. Unfortunately, this behavior will continue to compound without treatment, resulting in a chronic condition where the patients safe boundaries get smaller and smaller. In extreme conditions, some patients even fear leaving their own homes.
Diagnosis of panic disorder can be tricky because of the direct correlation with the depressions that usually accompanies a restricted lifestyle. Health professionals need to be cautious with treatment options since ultimately they will need to treat both depression and panic disorder. Typically, treatment involves cognitive psychological therapy and prescription medication.
Because the success rate with traditional treatments can be spotty, patients should consider all of their options. One of the more revolutionary approaches is the Panic Away Method, which is discussed in more detail throughout this website.